Free Osteopathy & Naturopathy Articles

Professional Authors - Professional Articles

The 4 Most Common Sports Injuries

Every athlete in Brisbane works very hard but, their bodies also work extremely hard and this will often mean that they will end up with sports injuries. These injuries will affect their mobility and often cause a lot of pain. However there is good news, there are plenty of places in the area that give treatments through sports massage and other treatments in order to alleviate the tension along with the pain that comes with a lot of these injuries.

Four of the most commonly seen and treated sports injuries around Brisbane are described below: Jumper's Knee or Patellar tendinitis – This will usually affect the knees of those athletes that do a regular amount of jumping especially for those who might play volleyball or basketball. This particular injury can be caused when the tendon of the patella in the knee starts deteriorating. The symptoms can range in its severity and it can include anything from stiffness in the knees to very achy knees after exercise and weakness in the calves along with mild to severe knee pain. Pulled Hamstrings – These are extremely common sports injuries found around Brisbane as well as all over the world inn a vast variety of sports. A pulled hamstring is tearing the muscle in the thigh and this can be quite painful. The hamstrings are the muscles that help a person bend their legs and they can actually be pulled very easily when an athlete over extends their legs like when they are sprinting or leaping for example. Depending upon the extent of the injury often times pulled hamstrings can be treated with some sort of physical therapy and the RICE routine which is Rest, Ice, Compression and Elevation. Tennis Elbow – Most common sports injury among tennis players or any athlete that plays any type of racquet sport. This injury is characterized by any problems that arise when lifting the elbow and there is pain around and in the elbow itself. Generally joint mobilization techniques are used to help alleviate the discomfort caused from this injury. Rotator Cuff Injury – This is an injury where the joints and the muscles operating the should have received too much wear and tear. For example the constant movements in from swimming strokes or baseball pitching can cause a lot of strain on these muscles. The severity will depend upon how much strain has been placed on these joints and muscles. The normal symptoms of this injury can include a reduced mobility of the overall shoulder as well as the upper are. Therapy such as massage can often help to alleviate the tension, help reduce the pain and eventually restore the mobility to the area.

Ambrose Vanhoecke commented on 02-Feb-2016 04:26 PM commented on 12-Mar-2017 10:55 PM
Job hunters could also setup their very own account, upload their resume, and setup notifications.

This type of technology utilizes specialized equipment, teaching materials and services that may enable him or her perform and function in their surroundings.
Allowing consumers to pick the charity, or even using
a revolving listing of charities, results in like a marketing incentive.

Post a Comment

Captcha Image

medical profession Brisbane osteopath Tennis Elbow diagnosis Osteopath neck pain techniques sports massage shoulders circulation internships osteopathic physician Jumper's Knee self healing mechanisms oseopathic muscle manipulation fractures foot pain structural problems knee pain body parts feet spinal cord nervous system sciatica stress doctor carpal tunnel syndrome sleep disturbance weight loss Disc injuries musculoskeletal'passive manipulation osteopathic philosophy bowel diabetic wound Period pain and irregularity functions cold treatment OMM Patellar tendinitis compassionate care self healing shoulder pain osteopaths bad posture Sinusitis stretching headaches dental issues sleeping position joint pain Childhood issues medical professional Stress, depression deep breathing techniques pain medication instability Myofascial Release Cranial Osteopathy alleviate stress stability wear and tear high velocity high amplitude thrust lymphatic fluids joint problems australia bowel control blood ankles achy knees cracking sound heart attack Osteopathic medical treatment better posture pain free HVLA wrist pain facet joint light yoga Direct Osteopathic Techniques physical therapy ligaments baseball gall bladder painful urination Soft Tissue Techniques rebalancing home treatment Whiplash muscle tear legs muscles knees Brisbane doctors osteoporosis mobility physical exam tingling sensation neurological test disease relaxing baths illness diagnosis arms knee spinal injury orthopedic injury patient emergency help hands joints flexibility oncology arthritis bladder control spinal problems structure muscles strains tenosynovitis fitness Rotator Cuff Injury surgical wound medical treatment posture osteopathy asymmetry orthopedic testing sprains hip pain traumatic wound tension chronic back pain body weakness Brisbane lower back pain head injury reflexes postural fatigue circulation system warm treatment Recurrent infections muscular test active lifestyle chronic pain buttocks CSF respiratory psychiatry bad sleeping frozen shoulder migraines osteopathy services joint mobilization chest pains wrist cardiovascular trained professional treatment balance medicine musculoskeletal symptoms good health alternative therapy strains long term pain osteopathic treatment body systems nerve damage nerves tendonitis Join pain Indirect Treatment back pain liver disease cancer medications sports injuries osteopathic manipulation technique medical history direct blow digestive disorders chronic joint pain pain relief osteopathic doctor conditions osteopathic manipulation blood pressure racquet sport fibromyalgia Philosophy active manipulation neuro-rehab back specialist joint osteopathic manipulative techniques post stroke behavioral problems anxiety overextending osteopathic medicine osteopathy office instruments stress management Brisbane specialist asthma strength small bones manipulative treatment good attitudes menstrual issues meditation hand pain volleyball traditional medicine sports radiology repetitive strain health issue wellness injuries heart disease preventative medicine weakness bladder issues ankle pain basketball colic numbness Jones Strain/Counterstrain fellowships bad health surgery aging process bladder blood circulation fatigue body tissues stiffness health care Pulled Hamstrings Digestive issues elbow pain chronic fatigue Osteopathic Manipulative Treatment discs

Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs