Free Osteopathy & Naturopathy Articles

Professional Authors - Professional Articles

Dealing With Back Pain Through Osteopathy

If you are having back pain it's probably a good idea for you to first see your doctor in Brisbane before you start taking advantage of osteopathy. Your doctor is going to know best and know whether or not you need more than just a couple of days rest at home or something more than home rest. You should definitely seek the help of your doctor if you are having shooting pains or numbness in your arms, legs or hips. This could be signs of nerve damage or problems.

If you happen to have chronic back pain then make sure to consult with your Brisbane doctor that you see on a regular basis to ask him if osteopathic treatment would be good for the problem. If your doctor feels you could benefit from it, you can either ask him for a recommendation or do your own research. However, it is very important that you get in contact with an osteopath within the first month of the injury for best results.

When you go for your first appointment to the osteopath in Brisbane there will evaluate your condition and then will recommend a plan suited for your back pain to help relieve your symptoms. You will need to prepare yoruself for a series of monthly or even weekly appointments to treat you for your back problems.

There are a variety of different methods that can be used in osteopathic manipulation:

  • One of the more common methods would be the high velocity low amplitude thrust or HVLA. This is most often used to help correct asymmetry in a facet joint. When this method is used, you will often hear a cracking sound with the movements in this method. This is by some considered an uncomfortable part of an appointment but it rarely ever will increase the pain once done.
  • Osteopathic Manipulation Technique or OMT is another method used and it's a type of massage. Here the soft tissue is manipulated with the hands and pressure is put on near the muscles of the back and the facet joints. Often the osteopath will use some sort of traction by having the head or the feet lifted somewhat and then pulled to help relieve the stress on the discs and the nerves of the back. This generally will give a patient pleasant feeling in the muscles of the back.
  • Then there are counter force techniques that are sometimes applied with the osteopath puts pressure against a muscle. They are hoping that it will help it release. Often times patients are asked to move their muscles against the pressure that the osteopath might be applying.
Understand that in order to help with back pain, an osteopath will more than likely recommend some back friendly changes in a patients life. Often pain relief can be brought about by changing the way a person stands, sits or lifts and the osteopath may recommend any of the following:
  • Recommendation of a more active lifestyle. This does not mean they will tell someone to go out and start playing sports or go running but they will recommend exercises that are low impact and weight loss if needed.
  • Although they will try to correct posture issues at most appointments they also will send the patient home with homework to practice better posture.
  • They might also help their patients to learn stress management. Often it is stress that can be causing the back problems and things such as deep breathing techniques, meditation, relaxing baths and even some light yoga might be suggested to help alleviate stress.

Zoraida Stoner commented on 24-Feb-2018 08:12 AM
Hi. What was the most valuable source when writing this report, you used? I have a project at school that's on a similar topic and I am looking for advice regarding where to begin my research. Thank you for the help! Julie-

Post a Comment

Captcha Image

circulation system osteopathic doctor Osteopathic Manipulative Treatment Whiplash disease osteopathy services knee surgery Childhood issues Myofascial Release light yoga osteopathy office Brisbane doctors self healing strains painful urination Jones Strain/Counterstrain trained professional asthma medical professional doctor pain free sleep disturbance nerves strength oseopathic muscle manipulation relaxing baths buttocks warm treatment muscular test post stroke gall bladder posture body systems better posture Disc injuries high velocity high amplitude thrust orthopedic injury OMM chronic fatigue menstrual issues osteopathic manipulation Sinusitis wrist pain sciatica alternative therapy emergency help illness diagnosis osteopaths Tennis Elbow digestive disorders chronic pain nerve damage tendonitis sports injuries HVLA conditions pain medication anxiety radiology circulation foot pain neurological test arms osteopathic physician hands long term pain stability structure postural fatigue Period pain and irregularity compassionate care lower back pain frozen shoulder cancer lymphatic fluids achy knees weight loss headaches knee pain ligaments stress management medical treatment spinal cord home treatment blood injuries behavioral problems muscle tear flexibility Philosophy asymmetry Soft Tissue Techniques muscles direct blow musculoskeletal'passive manipulation medical history nervous system symptoms structural problems feet Osteopathic medical treatment joint mobilization pain relief musculoskeletal fractures internships orthopedic testing reflexes joints wellness patient stress basketball racquet sport colic carpal tunnel syndrome osteopathic philosophy Brisbane osteopath aging process body weakness Patellar tendinitis tenosynovitis good attitudes cold treatment surgical wound Stress, depression wear and tear sports massage deep breathing techniques joint pain blood pressure active lifestyle repetitive strain active manipulation facet joint arthritis dental issues stiffness fatigue functions medicine diabetic wound body tissues techniques bowel instruments chronic back pain sprains australia back specialist chest pains bladder issues osteopathic manipulative techniques oncology baseball head injury shoulders Pulled Hamstrings bad health hip pain back pain Direct Osteopathic Techniques elbow pain mobility Join pain hand pain bad sleeping cracking sound fellowships medications osteopathic manipulation technique liver disease numbness heart disease body parts chronic joint pain instability spinal injury manipulative treatment bladder osteoporosis traumatic wound fitness sports tingling sensation traditional medicine joint preventative medicine ankles neuro-rehab stretching alleviate stress bladder control physical therapy fibromyalgia spinal problems rebalancing health care tension CSF ankle pain Brisbane sleeping position self healing mechanisms migraines knees balance shoulder pain physical exam cardiovascular osteopathy Osteopath Recurrent infections osteopathic medicine heart attack blood circulation discs volleyball Indirect Treatment small bones neck pain Brisbane specialist good health overextending weakness muscles strains Digestive issues bad posture psychiatry respiratory meditation Rotator Cuff Injury joint problems health issue Cranial Osteopathy Jumper's Knee treatment medical profession wrist legs bowel control osteopathic treatment diagnosis

Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Health Blogs